The Low Carb Diet works. I'm proof. I've done it. But my low carb sweets and goodies was the only way for me to succeed. I can help you maintain your weight loss.
Saturday, February 21, 2009
Did You Make It Through Valentine's Day???
Well, I did pretty well. Husband did good. Flowers,and no candy this year. Went out to eat at our Favorite place. He had fish, salad, veggie's and wine. I had a Steak, that melted in my mouth, salad, mushrooms and asparagus. I thought to myself, this is good. But driving home, we pasted another one of our places and I said "They have the best fried cream cheese dessert" He said "Do you want to stop and just order dessert?' I said " Yes" ---- Mistake---- They were out of the cream cheese,so we looked at each other and ordered a double brownie fudge sundae. It was good, and I told myself it was OK. Because I ate mostly the whipped cream and whole walnuts. Does anyone cheat now and then?????
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Glad to hear about your lovely V Day. :-)
ReplyDeleteI managed to make it through both deliciously and LC.
I know a lot of people do (cheat). I've cheated on diets many, many times in the past. Lately, I've been pretty good about avoiding that though.
I think the important thing is just to get back on track ASAP. If you can do that, then little cheats here and there shouldn't be much of a problem, IMO.